
About Heartfulness: Heartfulness offers a simple set of meditative practices and lifestyle changes, first developed at the turn of the twentieth century and formalized into teaching through Shri Ram Chandra Mission in 1945 in India with a goal to bring peace, happiness and wisdom one heart at a time. These practices are a modern form of Yoga designed to support contentment, inner calm and stillness, compassion, courage, and clarity of thought, as the first step towards a purposeful life. They are simple and easily adopted and are appropriate for people from all walks of life, cultures, religious beliefs and economic situations, who are over the age of fifteen. Ongoing training in the Heartfulness practices is going on at thousands of schools and colleges, and over 100,000 professionals are meditating in corporations, non-governmental and government bodies worldwide. More than 5,000 Heartfulness Centres are supported by many thousands of certified volunteer trainers and millions of practitioners in 160 countries.